Olo’s immersive soundscapes create moments of deep rejuvenation, in as little as 5 minutes.
and you actually get the same mental benefits as longterm meditators
One tap. Nothing else. We know you have more important choices to make than trying to figure out what’s the best soundscape for you. Olo sessions follow the circadian rhythm.
5 mins dip for quick reset? 15 mins dive to recharge? 35 mins dissolve to completely renew? We got you.
It doesn’t matter if you can’t stop your thoughts or focus on your breathing, You still get the benefits. Olo talks directly with your nervous system.
With as little as 5 minutes, you can significantly reduce anxiety and stress. Pick a longer sound journey for deeper rejuvenation.
No need to concentrate or to learn a meditation technique. Just close your eyes and listen to the sound journey.
It is easy to find moments where Olo can help you. Make a habit out of stress relief and schedule a reminder right from the app.
Olo’s soundscapes provide you with moments of somatic safety. In releasing the stress that is both mental and bodily, you’ll find your overall wellness improving as you keep using Olo.
Olo gives you access to a more peaceful, serene mental state where you’ll find your emotions working with you, not against you. Journal your experience to note your progress on your Olo journey.
and beat stress & anxiety today!